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Methods of radiation protection for pregnant women

2018-04-24 00:00:53

After pregnancy, many expectant mothers do not pay attention to the problem of daily radiation, in daily life, we use a lot of electrical appliances contain radiation, computers, disinfection cabinets, microwave ovens, etc., as long as electrical appliances are more or less contain radiation. This may affect the development of the baby, in the daily life of pregnancy, you need to avoid contact with electrical appliances, in the case of unavoidable, you can minimize radiation damage.


Now that computers have become a part of life, it is unrealistic for expectant mothers to be able to go 10 months without using computers, so when using computers, they should pay attention to: Do not use the computer too much, when using the computer to adjust the brightness of the screen, the larger the screen brightness, the stronger the electromagnetic radiation, the smaller the vice versa, but do not adjust too dark, so easy to cause eye fatigue. Be sure to maintain a distance of 50 cm to 75 cm, so that you can reduce the harm of electromagnetic radiation. If there are conditions, you can install a computer special color filter on the display screen, which can also reduce the harm of radiation, but also to ensure that the screen is clean.


This page is taken from experience without authorization


Wash your face immediately after using a computer, or other electrical appliance: doing so can reduce radiation exposure by more than 70%.


In the diet must pay attention to the addition of foods with anti-radiation effect: cruciferous vegetables rape, green vegetables, mustard greens, cabbage, radish, etc. These all have anti-radiation functions. Black sesame can enhance the body's cellular immunity, humoral immunity function, but also protect the health of pregnant mothers, amaranth can also be anti-radiation, anti-mutation, antioxidant, green tea contains tea polyphenols are anti-radiation substances, but also reduce the adverse effects of various radiation on the human body, tea also contains lipopolides, can improve the body's hematopoietic function, increase platelets and white blood cells and so on;


It is recommended that pregnant women pay attention to the use of maternal and infant special products, : soothing isolation shampoo, soothing isolation body wash, these products do not contain alcohol, artificial colors, preservatives, mineral oil, animal origin ingredients.

Matters needing attention

Daily radiation is always present, and sunlight is also radioactive, but for expectant mothers, radiation can be avoided or radiation damage can be minimized.